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Infographic: Why Self-Care is the Latest Health and Wellness Trend

29 Mar 2018 Ann D'Adamo

in Health & Wellness


The rising cost of healthcare in America has launched a movement to elevate self-care as an essential component of health care. Empowering consumers through self-care has the potential to improve individual health and reduce medical costs at a time when the U.S. health systems is in a state of flux. In our infographic, you'll learn what consumers say about self-care and how they are already taking self-care measures.  

Americans Are Ready to Take Control of Their Health

95% link self-care with healthy habits

92% want better control of their health

88% say they are confident about taking responsibility for health decisions

64% track health indicators such as blood pressure

53% believe self-care is important for my wellbeing

52% consider themselves to be in good health

46% are proactive in caring for their health

25% say that they feel healthier this year compared to last

Did You Know?

Every dollar spent on OTC medications saves $6-7 for the U.S. health system

Learn more about health and wellness trends in our 2018 Health and Wellness Trend report or contact us to discover how our suite of marketing services can help your brand thrive.

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